Exercise Equipment for Seniors: A Guide for Senior Spaces
Exercise is an essential activity for seniors that’s too often overlooked. It presents all kinds of amazing benefits for seniors, from improved mobility to better mental health, lower disease risk, and greater opportunities for socialization. Whether you operate a senior living facility, community center, or even a public park, introducing an outdoor gym for seniors […]
The Benefits of Exercising Outside (Detailed)
Each day, more and more people are discovering the ways that sunshine and fresh air can totally transform their daily workouts. Exercise outdoors is rapidly growing in popularity, and for good reason. Outdoor exercise promotes greater wellness, builds stronger communities, and fosters personal connections with nature. Facilities and organizations are responding by investing in permanent, […]