Box jumps, step-ups, depth jumps, triceps dips and push-ups all run off the same set of plyometric boxes (PBOX). They build lower body power and agility, and the same box works as a platform for upper body and core work. Steel construction with a powder-coated finish means they can stay outdoors in any weather.
PBOX comes in 3 sizes, small, medium and large, and all three share a 24 in. x 24 in. footprint, small enough to sit beside a bench or a bar frame. The finish is a 6 to 8 mil powder coat over 11-gauge steel, and each box supports users up to 330 lb. A school athletic area is one place a set of boxes fits, alongside other school fitness equipment on a campus.
