Push-ups, triceps dips and stretching all happen on the multi-bench (PHRS), an outdoor exercise bench that also serves as seating. Users change their foot position to vary the resistance on push-ups and dips, so one unit covers a range of ability levels. It also works for stretching between sets. It is designed for users up to 330 lb.
Because one bench handles exercise and seating, it fills two roles in a small fitness area. At 72 in. long and 30 in. high, it is sized to work as a bench, and TriActive USA makes it in the USA. The unit ships fully assembled and carries a 10-year limited warranty on non-moving parts. School campuses can use it as a first strength station, which makes it a simple addition to a plan for outdoor fitness equipment for schools.
